Urban Bourbon Trail (or Come to Louisville and Drink Yummy Bourbon)
Everyone else can watch too but this is really for my west coast friends so they can have a peek at some bourbon yumminess and know what to expect when they come visit soon.
You totally rock bike riding blogger Sondra Hartt. If you ever come back to Louisville I hope you'll let me show you around.Louisville is a beautiful city. Our hotel is in downtown, just off the Ohio River between Main and Market Streets, so we could walk or take the trolley to so many great places. The lazy rest day I had planned didn't happen--there was just too many good things to do. Louisville is the hometown of Muhammad Ali, and I admire so much his determination to succeed in the sport he loved, so I had to go see his museum. Then there was the Louisville Slugger Museum and Factory--I couldn't miss that either. I saw a huge YMCA just down from the hotel, and went there to see if they had a Yoga class or a lap pool. They had both, so I swam a half hour, then went to Yoga. Oh, and I was able to squeeze in a massage and a late lunch between the museums and the swim. It was a beautiful day here, and I walked a lot, but I'm so glad I got to visit this city for a day. I would like to come back one day.
Those are some pretty kick ass findings UofL James Graham Brown Cancer Center researchers. Well done.Researchers at the University of Louisville's James Graham Brown Cancer Center have confirmed a link between the Human papillomavirus and head and neck cancer.
Their findings could have implications for the prevention and treatment of such cancers.
Under the leadership of UofL resident doctor Payal Desai, the team analyzed tissue samples from former patients with head and neck cancer. They found that 29 percent of the samples were positive for HPV and that a majority were the HPV 16 strain of the virus.
These findings indicate that current vaccines, which protect against the HPV 16 virus, could prevent a large number of head and neck cancer cases.

THE DRAW The 134th Kentucky Derby takes place May 3 in Louisville, and while you're probably not interested in the stodgy Churchill Downs grandstand, the infield will quell your thirst for adventure: This debauched mud pit, full of fruit hurlers and flashers, inspired Hunter S. Thompson's first foray into gonzo prose (tickets, $40; kentuckyderby.com).
THE DRINK While worthy single-barrel bourbons like Elmer T. Lee's are all the rage with booze aficionados, we have a soft spot for Maker's Mark, the bourbon that first slaked our thirst when we were 21-ish. The reason is simple: Because Maker's uses wheat instead of the traditional rye, it has a softer, sweeter taste.
With median house prices being in the $150,000 range here you don't have to be super wealthy to buy a house That means entrepreneurs bootstrapping startups, single income families, freelancers and lots of other folks in Louisville can actually afford property. Try that in the Valley.I Love Louisville. I can buy a house here.
Television executives seized the idea long ago: American families value where they plant their roots. The Cosbys had Brooklyn. The Cunninghams, Milwaukee. The Simpsons, Springfield. But fathers face reality when they're not in prime time. They want to raise their children somewhere safe, where they can attend good schools with favorable student-teacher ratios, above-average test scores, and respectable budgets. Plenty of museums, parks, and pediatricians also contribute to a good quality of life, whereas multihour commutes, expensive houses, and divorcing friends and neighbors do not. Best Life editors used these categories and data from the U.S. Census Bureau, National Center for Education Statistics, FBI, American Association of Museums, National Center for Health Statistics, and American Bar Association to evaluate 257 cities.
I'm also not usually one to jump to outlandish conclusions. So I'll just point out that Hillary Please Stop came from here and you can make up your own mind.A source close to the Obama campaign in Kentucky told LEO today that Clinton will use her appearance tomorrow night in Louisville to officially concede the Democratic primary to Barack Obama. Bill and Chelsea are planning to be here, and the word is the Clinton camp has informed national media to send their big guns to cover a major announcement in the Ville. Clinton's camp has denied it, of course.
Image by taurusaficionado on Flickr
Louisville photographer David Harpe has put together my new very favorite website: Hillary Please Stop. Image courtesy of David Harpe and Hillary Please Stop"It is not surprising that Senator Clinton is not listening to media pundits, political consultants, or even some of her own advisors. After all, these were the same people that told her two years ago that she was the de facto nominee. But it is obvious now that the contest is over.
So who will she listen to? Well, maybe us.
That is the purpose of this site. Post your photo with a message. A message of support. A message that lets Senator Clinton know that she can stop the battle for President, and instead focus on being a strong Democratic force in the Senate."
Just a few years ago, the five buildings that compose 21c Museum Hotel-19th-century warehouses and a bank-stood vacant on Main Street. What a difference a few million dollars can make. Now those refurbished, fine brick-and-cast-iron buildings house a world-class contemporary art gallery, a 91-room boutique hotel, and a first-rate restaurant that holds its own with the big boys anywhere. Dark wood floors, exposed-brick walls, and steel columns still give the rich feeling of the old, totally remade for the new. Floorboards salvaged from the 1860s buildings serve as bar fronts and front desk, and such touches add charm throughout the complex.
I love the lobby, with its sculptures behind the reception desk. If you're an artistic conservative, think before you enter. This isn't Norman Rockwell territory. And if old Norman's works were depicted here, they might be missing some clothing. Owners Steve Wilson and Laura Lee Brown gave a large chunk of their modern art collection to be on permanent exhibit in the hotel, and there's something to see in every nook and cranny.
In case you're curious, our companions in the top three most improved cities are Washington D.C. and New York city.What's happening: More miles of the Louisville Loop; more bike-lane connections; rumor of a permanent cyclocross venue; a second bike summit next year
Why: Mayor embraced cycling as a way to improve downtown liveability; bike summit created a visionary goal-the Louisville Loop-that has inspired the whole city
I don't actually know Craig Dos Santos but clearly he's a fine upstanding citizen with deep insight and feeling.About a ten-minute drive from downtown, the Bardstown Road strip is another favorite hangout for Louisville locals. Spanning roughly from Broadway to the Douglass Loop, the area contains more art galleries, bars, coffeehouses, traditional and ethnic restaurants, and is easily explored on foot. Pass a lazy weekend afternoon at Hiene Brothers' Coffee, where you can enjoy a fair-trade pumpkin latte and browse the adjoining Carmichael's book store. If the weather cooperates, plop down on an outdoor bench and do some people-watching, or head around the corner for a bite at Ramsi's Cafe On the World, a funky and vegetarian-friendly restaurant. Live piano jazz and a cozy speakeasy vibe make Jack Fry's a friendly spot for new American cuisine and cocktails. Another important stop on any Louisville itinerary is a five-minute drive south, Lynn's Paradise Cafe, a famous neighborhood spot that serves stick-to-your ribs Southern cuisine like biscuits and grits.
For a digestive (or sobering-up) stroll, take in the vintage homes lining Cherokee Road and Cherokee Triangle, a neighborhood that includes the actual childhood home of author Hunter S. Thompson and the fictional homes where Jay Gatsby courted Daisy Buchanan in F. Scott Fitzgerald's famous novel. If you're visiting during daylight hours, make a side trip to Frederick Law Olmsted-designed Cherokee Park, an urban oasis for bike riding, walking, sledding and picnics.
So she's using her photography to showcase these very cool people doing very cool things in Lousiville. The project site just launched yesterday but it's already got a host of interesting profiles live on the site. I'm impressed. The project really shows a diversity of people and diversity of work and service being done here.There's much going on in Louisville. With the recent merger of Metro Louisville and Jefferson County, we've been identified as the 16th-largest city in America. A city with quantity is one thing. But a city with quality -- now that's special. Louisville is special.
This is a city with much to offer: culturally, aesthetically, and economically. All these Louisville features are the result of people who make things happen here. Interesting people, smart people, creative people, innovative people. People who live here and make a difference in this community. And in many cases, exporting ideas, products, and arts to the world at large.